Coach Josh Wood is a Tasmanian-based TEDx speaker, educator, and fitness expert offering a new perspective on health and physical fitness—training to become strong for life.

Drawing from his fifteen years of experience as a competitive powerlifter and combat sport athlete, a wilderness and hiking guide, and a dad, Josh has developed a holistic approach to fitness grounded solidly in the pragmatic and the natural world. His programs, informed by his education in health science and strength and conditioning, are highly individualized and efficient.

At the core of Coach Josh’s approach is the understanding that for each person, whether they’re a professional alpinist, a mom, or a powerlifter, every minute of life is priceless, and top-tier coaching will help them thrive. To date, he has helped thousands of online and in-person clients around the world become the best version of themselves.