Leading nervous system and holistic health coach dedicated to helping high-performers, entrepreneurs, and individuals struggling with chronic symptoms reclaim their health by addressing the root cause of dis-ease—unresolved trauma and nervous system dysregulation.
Mitch Webb – Nervous System & Holistic Health Coach
Mitch Webb is a leading nervous system and holistic health coach dedicated to helping high-performers, entrepreneurs, and individuals struggling with chronic symptoms reclaim their health by addressing the root cause of dis-ease—unresolved trauma and nervous system dysregulation.
Mitch’s journey into the world of health and healing was deeply personal. After enduring childhood trauma, a near-fatal car accident at 20, and years of chronic stress, he found himself battling fatigue, digestive issues, anxiety, and persistent health struggles. Conventional medicine offered little relief, pushing him to seek answers beyond symptom management. This led him to explore functional nutrition, exercise, detox, biohacking, and circadian health—all of which played a role in his healing. However, the real breakthrough came when he discovered the nervous system’s role in health and how unresolved trauma can manifest as chronic illness.
Today, Mitch blends cutting-edge science with ancient wisdom to guide his clients through a holistic approach to healing. His methodology integrates nervous system regulation, mindset work, and somatic practices with foundational health principles—nutrition, movement, detox, and circadian rhythm—to help people not just manage symptoms but become their own medicine. By learning to listen to their bodies and regulate their nervous system, his clients experience deep healing, resilience, and sustainable well-being.
As a sought-after coach, speaker, and educator, Mitch has been featured on numerous podcasts and platforms, sharing insights on nervous system healing, trauma recovery, and holistic wellness. His work continues to empower individuals to break free from survival mode, reconnect with their bodies, and create a life of vitality and ease.
For more, visit mitchwebb.com or follow him on Instagram @kmitchwebb.
Nervous System & Trauma Healing:
- How Nervous System Dysregulation Leads to Chronic Symptoms & Fatigue
- The Missing Link in Healing: Why Trauma & the Nervous System Matter More Than You Think
- How to Shift from Survival Mode to Thriving Through Nervous System Regulation
- Breaking the Cycle: How Unresolved Trauma Manifests as Anxiety, Autoimmune Issues, and Burnout
- The Mind-Body Connection: How Listening to Your Body Can Make You Your Own Medicine
Holistic Healing & Health Optimization:
- Why Traditional Medicine Misses the Root Cause of Chronic Illness
- Biohacking the Nervous System: Tools for Stress Resilience & Optimal Health
- Circadian Rhythm, Sleep, and Recovery: How to Reset Your Body’s Natural Healing Cycles
- How Detox, Nutrition, and Nervous System Healing Work Together
- The Real Impact of EMFs, Toxins, and Environmental Stressors on Your Health
Personal Growth & Mindset Shifts:
- From Overachiever to Burnout to Healing: My Journey Through Trauma & Health Struggles
- Why Healing Is More About Letting Go Than Doing More
- The Role of Masculinity, Vulnerability, and Emotional Regulation in Health & Success
- How to Stop Over-Intellectualizing Healing and Start Feeling Safe in Your Body
- The Intersection of Mindset, Mental Health, and Physical Well-Being
Coaching & Client Transformations:
- How I Help Clients Get Unstuck by Addressing Their Nervous System & Root Causes
- What Most Health & Fitness Coaches Miss When Helping Clients with Chronic Stress
- How to Balance a High-Performance Lifestyle with Deep Healing and Longevity
- Understanding the Healing Process: Why Symptoms Fluctuate & What That Means for Your Journey