
Shannon D. Smith
Author & Creator of Get Untrapped Media™
- Woodbridge, Virginia — EST
- shannondsmith.com
- Thu–Sat, 2–8pm EST
“Shannon D. Smith is a CPTD and creator of Get Untrapped Media™. She helps women who write, teach, and speak untrap their expertise so they can publish, pitch, or present without negotiating with fear at the finish line.”
CPTD
Certified
Dual
Master's Degrees
Behavioral
Science Framework
Women's
Expertise Specialist
“Shannon D. Smith is a Certified Professional in Talent Development (CPTD) and creator of Get Untrapped Media™ with dual Master’s degrees in Instructional Design & Technology and Industrial-Organizational Psychology. She helps women who write, teach, and speak untrap their expertise so they can publish, pitch, or present without negotiating with fear at the finish line. Her approach uses behavioral science instead of motivation to build systems that make follow-through the default.”
It took Shannon four years to release her first book. Not four years to write it — she wrote it plenty of times. Scrapped it, rewrote it from a different angle, scrapped that too. Every draft got picked apart by the same question: what if this makes me look stupid? When she finally hired an editor and got the manuscript back, she revised the revisions. When that ran out of oxygen, she spent weeks fixating on the cover — fonts, colors, layout — like the thing standing between her and her book was a design choice and not her own nervous system. Her sister asked a question she couldn’t answer: why don’t you just release it? The book was done. The edits were done. The cover was done. She was the only thing still in the way.
That question wouldn’t leave her alone. Not “why don’t you release it” — but why couldn’t she answer why. So she went looking. Not for motivation. For the mechanism. What is actually happening when a woman finishes her work and then talks herself out of sharing it? Why does the stall feel so automatic? And what would it take to build something that interrupts it before it wins? With dual Master’s degrees in Instructional Design & Technology and Industrial-Organizational Psychology, and a CPTD — one of the most rigorous credentials in talent development — she had the training to find real answers. Not affirmations. Not mindset hacks. Behavioral science.
That’s what Get Untrapped Media™ is. The answer she couldn’t give her sister turned into a system — built on behavioral science — so other women who write, teach, and speak don’t spend four years finding theirs. Shannon helps women untrap their expertise so they can publish, pitch, or present without negotiating with fear at the finish line. Everything she builds is designed for the woman who already has the talent but keeps stalling at the moment of release.
- That's where the negotiation starts. One more revision. One more credential. One more 'when things calm down.' That's not laziness or lack of confidence.
- That's a nervous system treating visibility like a threat. And it's structural — which means it can be solved structurally.
- Confidence shows up after you act. Self-trust is what gets you to act in the first place. I help women build the self-trust system that makes publishing, pitching, and presenting the path of least resistance — not the path of most courage.
You talk about 'trapped expertise' — what does that actually look like for the women you work with?
Why do you say confidence is the wrong starting point, and what should women focus on instead before they publish, pitch, or present?
What's really happening in the body and brain when a woman finishes her work but can't bring herself to share it?
You built something called the T.R.U.S.T. Framework using behavioral science — how does it work in a real moment of hesitation at the finish line?
What's one thing a listener can do this week to stop negotiating with fear the next time it's time to publish, pitch, or present?
- What your audience will gain from this episode:
- Why the problem isn't talent, mindset, or motivation — it's what happens when visibility gets close and your nervous system treats being seen like a threat.
- Why over-editing, over-preparing, and disappearing is a structural response — not a character flaw — and what actually creates it.
- A new framework for thinking about self-trust as something you build through action, not a feeling you have to summon before you're ready.
- At least one thing you can use this week the next time you're negotiating with fear before publishing, pitching, or presenting.

Empowered to Upgrade
Shannon's first book, sharing her career transition journey and the lessons that led her to build Get Untrapped Media™.

Get Untrapped Media™
A Substack publication with tools, essays, and audio resources for women who write, teach, and speak.
Contact us to book Shannon — free for hosts. We handle all scheduling and coordination.
We never charge podcast hosts.
Brand
Untrap Your Talent
Location
Woodbridge, Virginia — EST
Reach
395 Substack · 1,443 LinkedIn Followers · 1,135 Connections
Availability
Thu–Sat, 2–8pm EST
website
shannondsmith.com
Tools, essays, and audio resources for women who write, teach, and speak.